جمعه 16 فروردين 1404 - 3 شوال 1446 - 4 آوريل 2025
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Problems with Legs and Feet
Where would you be without your legs and feet? They do a lot to get you where you need to go. But sometimes, kids have problems with ...
Halim Baadenjaan
Peel and finely chop onions, Fry in oil until golden. Save half for ...
Awesome Applesauce
Recipe of Awesome Applesauce for kids ...
Think of Your Poor Feet
Huge numbers of people develop foot pain in their 60s, but ...
Female belly fat related to depression
Recently released research reveals that in women depression is associated with the ...
Iranian cooking: Kabab Barg
Prepare marinade: mix olive oil, onions, garlic, saffron, salt and black pepper. Cut lamb into 1 cm thick and ...
Women in Depression
Depression in women occurs twice as often than in men and can appear at any stage of life. Women from all socio-economic, racial, and educational backgrounds may be affected.....
Thinking and Language (2)
Therefore, language can only be limitation for our rational or discursive thinking, because rational thinking is...
Multivitamins contain more than they say
Health officials say a large number of existing multivitamins contain more or less of an ingredient than that mentioned on their labels....
10 Kids Health Issues to Watch in 2009
As we do every year, the doctors and editors of KidsHealth have sifted through scores of health issues affecting children and families to choose 10 important trends to keep tabs on in 2009...
Pacifiers prevent breastfeeding success
A new Danish study has reported that infants given a pacifier in the first weeks of their life are less likely to continue breastfeeding....
Vitamin C lowers gout risk in men
Men who take high amounts of vitamin C supplements are placed at a lower risk of developing gout, a common inflammatory joint disease....
Young smokers more prone to MS
Individuals, who start smoking before 17, are at an increased risk of developing the debilitating multiple sclerosis (MS) disease....
Incredible Edible Veggie Bowls
Cut the pepper in half (from side to side). Clean out the seeds and gunk from the inside. Now you have two pieces. One will be your pepper...
It’s Time to Play (Part1)
Maybe you’re looking outside right now and snow is falling on the ground. Or maybe you’re in a place where people are sweating and wearing shorts. You might...
9 Mistakes You Should Avoid in Your Nutrition Habits
It is a big mistake to ignore and not have breakfast. A healthy breakfast not only can provide sufficient energy to several body....
Fast food proximity ups stroke risk
A new study has revealed that residing in neighborhoods packed with fast food restaurants could increase your risk for stroke by 13 percent.
Drinking tea can reduce strokes
A new study in the United States has found out that drinking three or more cups of tea per day can reduce the risk of stroke....
How can I tell if my child is sick?
Healthy young children have on average 12 infections each year. These are a normal part of childhood. As a parent or caregiver you deal with these but you may worry about missing a serious illness....
Regular exercise cuts colon cancer risk
A new medical research has revealed the fact that those who take regular exercise cut their risk of colon cancer by 25 per cent.
Chocolate Can Be Healthy
A bar of chocolate isn’t just a sweet treat; it can also be a boon to the body....
Creating a Reader-Friendly Home
A home filled with reading material is a good way to help kids become enthusiastic (and proficient) readers. What kind of books should you have? Ask your kids about their interests. If theyre too young to have a preference, your local librarian.....
Mediterranean diet tackles dementia
Following a Mediterranean diet rich in fruits, vegetables, fish and olive oil can help improve memory and tackle Alzheimers disease....
Regular Eggs No Harm to Health
Limiting egg consumption has little effect on cholesterol levels, research has confirmed. A University of Surrey team said their work suggested...
Banana Bread
Recipe of banana bread for kids....
Fitness and Your 4- to 5-Year-Old
By the time theyre 4 and 5 years old, kids have mastered basic movement skills like running and jumping, and have plenty of energy to put them to good use.
5 Reasons to Have Salads
Salads mean different things to different people; for some it is rabbit food, for others it is a mantra to achieve a perfect figure...
About Fit Kids
There’s a lot of discussion these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit...
Omega-3 improves baby brain power
High doses of fatty acids prescribed via the mothers breast milk or infant formula improve mental development in pre-term infants.....
Too Much TV Ups Kids’ Health Risk
Children who watch more than two hours of television a day are putting their health at risk, medical experts have warned....
Pineapples: Long List of Benefits
Pineapple is low in fat and cholesterol and rich in calcium, potassium, copper, manganese, fiber and vitamins B1, B6 and C....
Olive’s skin, a new chemo preventive agent
A new study shows that a compound found in the peel of olives can help protect individuals against the development of colon cancer...
Misbehave and you pay
Children who misbehave in school are likely to end up with a dud job, poor mental health, or even worse, a British study says.....
Common or Table Salt
Common or table salt is one of the most useful substances in the world. Everyone needs tiny quantities of salt in their food to keep them healthy...
Fun and Frolics
The psychology professor had just finished a lecture on mental health and was giving an...
Proper Nutrition among Elderly
Aging is a natural and undeniable phenomenon of life, which starts gradually under the impact of several factors, with one of these facts being nutrition...
Healthy Skin
Skin glands secrete oil, which lubricates the surface of the skin. Moisture is the water carried to skin cells through the bloodstream....
5 Secrets to Staying Thin for New Year
Between breakfast, snacks, drinks, desserts and the feast itself, the average person consumes more than 4,500 calories on...
Eating well, Even while Eating out
We know that eating healthy foods is essential to obtaining a healthy weight and lifestyle. Incorporating food such as fruits, vegetables, proteins....
What kind of disciplinarian are you?
There are three main styles of discipline parents practice: authoritarian, authoritative, and permissive; and experts say each can have far-reaching impact...
Carrots: Nutritional Heroes
The carrot is a root vegetable, usually orange or white, or red-white blend in color, with a crisp texture when fresh. The edible part of a carrot is a taproot...
Fruits, Veggies May Strengthen Bones
Eating lots of protein and cereal grains causes excess acid production in the body, experts say, which could increase calcium excretion and result in weakened bones....
Eat More Cereal
A bowl of cereal for breakfast is the healthiest way to start the day according to scientists. According to The Telegraph, people who eat cereal also consume more milk...
Soups and Stews: Chicken Stock
Stock is easy to make and easy to defat with a defatting cup. Use every part of the cleaned chicken except the liver ...
Soups and Stews: Beef Stock
Use marrow or bones, with or without meat. I like herbs in my stock. Herbs and spices tied in a cheesecloth or wrapped in the...
Soups and Stews: Vegetable Stock
Vegetable stock can be used instead of water for soups, risottos, sauces, and gravies. I often steam vegetables in a little vegetable...
Appetizer: Black Bean Dip
I like a thick and chunky dip, so I mash some of the beans and puree the rest. An immersion or hand blender makes it even easier....
Feeling happy? Spread it around
Happiness is infectious and can ripple through social groups such as family and friends,but work colleagues are apparently immune to each...
Basic Rules of Thumb: Things to pay Attention
Eating healthy doesnt have to be complicated. Following some simple guidelines can help ensure that you are healthy and look and feel your best for life.
Basic Rules of Thumb: Things to Limit or avoid
Things that one should avoid to stay healthy....
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