Mental Health

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- 5 Ways Science Shows That Your Brain is Keeping You From Success
- Your mind can be your best buddy or worst enemy. This brain expert helps you figure out when your brain is friend of foe. Sometimes even talented, hardworking people believe that ...
- How to Have More Fun in Life
- Quit thinking about negative things, and the things you have done wrong since all they do are increase your stress levels. You should think about the good parts of your day instead. Have you made other people happy? If not, try to ...
- How to cure our psychological obsession?
- Undoubtedly, excessive and constant doubt which makes a person obsessive is the temptation of Shaitan (Satan) but at the same time it is something natural which can be cured through a proper course of action. It should be noted that ...
- Islamic Solution to Depression
- No human being is burdened with trouble and difficulties they cannot bear. The Qur’an teaches ‘‘(God) will never place a burden on a soul that it cannot bear. This shows ...
- Some fascinating facts about Smiling
- Have you ever noticed that you feel better when you smile? Want to know why? Here are some interesting facts about smiling ...
- Health Benefits of Smiling and Laughing that You Didn’t Know about
- Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, you often tend to lose the habit of indulging in these behaviors. A good example of this is ...
- Beating the Winter Blues
- Every year as fall begins to turn to winter, I notice the distinctive change in the amount of daylight we experience. Working ten hour days in my job, I leave in the dark and come home in the dark. And it seems to ...
- Focus and Discipline; Two of the ‘Secrets of Success’
- One of the causes of success is focus or total attentiveness. As a consequence of centering thoughts on a single point the mind remains attached to it. Then even ...
- The Miracle of Positive Thinking
- Thinking positively can work miracles. You may have been told to guard your thoughts, but felt the advice to be pointless. After all, your thoughts are private. How can they possibly affect someone else? The fact is thoughts do seem to ...
- Ten Activities To Get Rid of Anxiety
- Ten Activities To Get Rid of Anxiety
- Best ways to Overcome Nervousness
- Nervousness by itself is not considered a serious problem. Many people suffer from nervousness at some point or another - some even from irrational nervousness. Being nervous is a ...
- How to Overcome Low Self Esteem
- Self-esteem is the opinion we have of ourselves. When we have healthy self-esteem, we tend to feel positive about ourselves and about life in general. It makes us able to ...
- 6 Steps to Take Control of Food Addiction
- Eating healthy and losing weight seems downright impossible for many people. Despite their best intentions, they repeatedly find themselves eating large amounts of unhealthy foods, despite knowing that ...
- How to prevent Alzheimer's disease
- Alzheimer’s disease (AD) is a degenerative brain disorder. It breaks down and destroys brain cells and the neurons that connect brain cells to one another. This damage causes a decline in ...
- Natural Remedies for Alzheimers
- Developing Alzheimers disease (AD) is everyones worst nightmare. In general, a disease will negatively impact either a physical or a mental function; AD seizes both. It slowly and steadily destroys ...
- What to do for exam stress
- Encourage your children to do as well as they can, but try not to pressure them or make them feel that you ...
- Stress and exams
- Every one has stress in their lives. Stress can help people make the most of opportunities and what they do, or it can cause health problems. This topic looks at how to help your children manage stress, especially stress about exams. In many ...
- Self-esteem and Confidence
- Self-esteem is about how you see yourself as a person. It is how valuable and worthwhile you think you are as a person, and how good you feel about that. It’s not about boasting or trying to prove to other people how good you are. It is about ...
- How to Help Someone with Depression?
- Haven’t we all been through this - when a multitude of feelings comprising of sadness, hopelessness, guilt, irritability, worthlessness, and restlessness ganged up on us and crippled us, not only physically, but mentally too? Do you still ...
- Impact of Nature on Human Body and Spirit
- The advent of spring with all its delights is accompanied with wonderful changes in the nature. These changes affect the human body and spirit as well, in view of the role climatic factors and geographical features, such as ...
- Treatment of nail biting
- The most common habits in children that require treatment can be significantly improved with behavioural interventions, without the use of medications. Sometimes however, in addition to ...
- How to prevent and treat nail biting: Part 2
- Similar to stereotypic movements, a habit is a learned behaviour that a person repeats so often that he or she begins to do it without even thinking about it. Certain habits can be helpful but ...
- How to prevent and treat nail biting: Part 1
- Nail biting is a very common habit that mostly affects kids but it can be present in adults and older people too. About it is manifested by biting ones fingernails or toenails during periods of nervousness, stress or boredom. It can be a sign ...
- Brain Exercises for Children
- Most children will not mind if they are allowed to stay at home during the entire day, playing video games. However, this is not a healthy lifestyle and, therefore, every parent should prevent this. On the other hand, some children will be anxious to ...
- This is Life!
- As we grow older, our past and the treasury of the experiences we have gained all make us aware; that “Hey! This is life!” What I am trying to say here is that there are several occasions, even from our early childhood, that we ...
- The Hidden Treasure of Silence
- We all try to be honest, open up to a close friend, share our secrets, concerns and issues and take them off our chest from time to time. And then just for a very short time, which sometimes just lasts for a few seconds only, we ...
- Dare Yourself!
- Is there something you need to do, but then just when you think about it, you panic and freak out? Does mere thinking about taking that particular step give you a lot of stress and you just see unimaginable obstacles and problems on the way? Do you ...
- Ten warning signs of Alzheimer
- One of the most common signs of Alzheimers is memory loss, especially ...
- Coma: Types, Causes, Treatments, Prognosis
- Coma is a prolonged state of unconsciousness. During a ...
- Fast food also contributes to depression
- You already know that the ...
- Is It Possible Recove Compeletly from Schizophrenia? (part 2)
- Connecting with their aliveness. All participants reported how ...
- Is It Possible to Recover Compeletly from Schizophrenia?
- This is the first of a series of blog postings ...
- The Ability of Brain for Buying
- Some television commercials and advertising ...
- Can We Look the Grief as a Mental Illness?
- Nearly every person has suffered the ...
- Controlling your Emotions
- Most people who have never experienced a ...
- The Benefits of a Good Night’s Sleep
- American writer and humorist W.C. Fields once remarked that ...
- Schizophrenia: a Brain Disease or not (part 2)
- This hypothesis essentially states that ...
- Know More About Stuttering
- A holistic examination of the ...
- Schizophrenia: a Brain Disease or not (part 1)
- In spite of over a hundred ...
- Schizophrenia and Gluten
- The epidemic of anxiety surrounding gluten-related ...
- Parkinson’s diseas
- Parkinson’s disease has always ...
- How to cope with Brain Fog?
- The brain is the crowning organ of the human being. Therefore, dysfunctions involving it are always important. Brain fog is one of the most important ...
- Some Simple Tips to Improve Brain Function
- A healthy brain not only improves memory and concentration, but it also reduces the risk of many neurological diseases like Alzheimer’s disease, dementia, and other brain related ailments. In addition, a better functioning brain also helps ...
- Music: Medicine of the Mind
- Music is the language of ...
- Definition of Attitude
- The dictionary definition of attitude includes such words as “feeling” and “position.” This combination is interesting because, to most ...
- Some Simple Ways to bring Laughter to Everyday Life
- Feeling cranky or sad? There is one thing that can snap you out of it in a nanosecond: Laughter. You can do it with ...
- Signs and symptoms of schizophrenia
- There are five types of symptoms characteristic of schizophrenia: delusions, hallucinations, disorganized speech, disorganized behavior, and the so-called ...
- Causes & Effects of schizophrenia
- The causes of schizophrenia are not fully known. However, it appears that schizophrenia usually results from ...
- Types of schizophrenia
- There are three major subtypes of schizophrenia, each classified by their most prominent symptom: ...
- Early warning signs of schizophrenia
- In some people, schizophrenia appears suddenly and without warning. But for most, it comes on slowly, with subtle warning signs and ...
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